Posted: September 16, 2023
Aging is a natural part of life, and just like the rest of our bodies, our oral health goes through transformations as the years go by. Understanding these changes and knowing how to care for your teeth and gums can help you maintain a healthy smile throughout your golden years. Dental health and the conditions we need to be mindful of evolve with age. Things like gum recession, tooth sensitivity, and new dental routines become more and more important as we get older.
1. Gum Recession and Vulnerability
As we age, gum recession often becomes a more common issue. This phenomenon involves the gradual shrinking of the gumline, exposing more of the tooth's surface. Gum recession can result from various factors, including aging, aggressive brushing, and gum disease.
Over time, our gums naturally recede, making teeth more susceptible to sensitivity and decay. Brushing too vigorously can accelerate this natural recession by wearing down gum tissue. Additionally, periodontal conditions like gingivitis or periodontitis can also influence gum recession and become more prominent with aging.
How to Address Gum Recession
- Gentle Brushing: Switch to a soft-bristle toothbrush and use gentle, circular motions to clean your teeth and gums.
- Regular Dental Checkups: Regular visits to your dentist can catch gum recession early and prevent further damage.
- Gum Grafting: In severe cases, a gum graft may be recommended to cover exposed roots and protect your teeth.
2. Tooth Sensitivity and “Feeling the Chill”
Tooth sensitivity can be a common issue for older adults. As gums recede and enamel wears down, tooth roots become more exposed. This exposure makes it easier for hot, cold, sweet, or acidic foods and beverages to trigger sharp, painful sensations.
How to Manage Tooth Sensitivity
- Desensitizing Toothpaste: Special toothpaste formulated for sensitive teeth can help reduce discomfort.
- Fluoride Treatments: Professional fluoride applications at your dental office can strengthen enamel and reduce sensitivity.
- Dietary Changes: Limiting consumption of acidic and sugary foods can minimize tooth sensitivity.
3. Embracing New Routines
For those who have lost teeth, dental implants can offer a second chance at a beautiful smile. Even with dental implants, consistent care continues to be an essential part of oral health for older adults. The decreases in mobility and energy can make consistent dental care more challenging. Keeping dental care a priority is essential to preventing periodontal conditions like gingivitis or periodontitis.
Scheduling a Consultation
Aging gracefully includes caring for your oral health to enjoy a comfortable, confident smile. As you navigate changes like gum recession, tooth sensitivity, or a transition in routine, remember that regular dental checkups are your best ally. For more information or to schedule a consultation, contact our office via our contact form or by calling 403-407-5730.
*all procedures performed at our practice by a general dentist
