Posted: March 30, 2024
Sleep apnea is a serious sleep disorder characterized by repeated pauses in breathing throughout the night. While the most well-known symptoms are loud snoring and daytime fatigue, there's a surprising connection between sleep apnea and oral health. Dentists often play a crucial role in identifying and treating sleep apnea, even though it seems outside their usual scope.
Fertile Ground for Cavities
One of the main ways sleep apnea affects oral health is through dry mouth. During sleep apnea episodes, the body struggles to breathe through the nose, leading people to breathe through their mouth. This constant mouth breathing dries out the saliva, which is essential for washing away bacteria and food particles. Dry mouth creates a breeding ground for bacteria, increasing the risk of cavities, gum disease (gingivitis and periodontitis), and mouth sores.
A Grinding Halt
Another consequence of sleep apnea can be teeth grinding (bruxism). During an apnea event, the body might react by clenching the jaw or grinding teeth to open the airway. This constant grinding can lead to worn-down teeth, jaw pain, and even headaches. Dentists can often identify bruxism by the wear patterns on teeth and recommend night guards to protect them.
Signs and Symptoms
While a sleep study is the definitive way to diagnose sleep apnea, dentists can often spot signs during routine examinations. Here are some indicators that might suggest sleep apnea:
- Scalloped tongue edges, caused by grinding against teeth
- Worn-down or chipped teeth
- Increased tooth sensitivity
- Jaw pain or tenderness
- Redness in the throat
Dentistry's Role in Sleep Apnea
If a dentist suspects sleep apnea, they may recommend consulting a sleep specialist for further evaluation. However, dentists can also play a role in managing sleep apnea's impact on oral health. Here's how:
- Monitoring oral health: Regular dental checkups allow dentists to monitor the effects of dry mouth and bruxism on teeth and gums.
- Treating dental problems: Dentists can address existing dental issues caused by sleep apnea, like cavities or gum disease.
- Night guards: Custom-made night guards can protect teeth from the damage caused by grinding.
- Dental sleep appliances: In some cases, dentists may recommend oral appliances that custom fit to your mouth and rests over your teeth. It is designed to gently bring your bottom jaw forward, thereby keeping the airway open and reducing sleep apnea episodes.
Working Together for Better Health
The connection between sleep apnea and dentistry highlights the importance of collaboration between medical professionals. By working together, dentists and sleep specialists can ensure patients receive comprehensive care for both conditions, leading to improved sleep, better oral health, and overall well-being.
Scheduling a Consultation
If you suspect you have sleep apnea or experience any of the dental symptoms mentioned, talk to your dentist. They can assess your oral health and guide you towards the appropriate next steps, whether it's a sleep study or treatment options for dental problems. Remember, taking charge of your sleep apnea can significantly improve your quality of life and your smile! For more information or to schedule a consultation, contact our office via our contact form or by calling 403-407-5730.
*all procedures performed at our practice by a general dentist
