If you’re the one snoring—or the one sleeping next to the snorer—you know how frustrating it can be. But snoring isn’t just a nuisance. It’s often a sign of something bigger: your airway is struggling.
Why Do People Snore?
Snoring happens when air can’t move freely through your nose and throat during sleep. The tissues vibrate, making that familiar sound.
While occasional snoring is normal, loud or nightly snoring often signals obstructive sleep apnea (OSA)—a condition where the airway gets blocked repeatedly during sleep.
The Real Risks of Snoring
Snoring linked to sleep apnea can lead to:
- Poor sleep quality and daytime exhaustion
- Higher risk of high blood pressure, heart disease, and stroke
- Headaches and brain fog
- Relationship stress (just ask your partner!)
How Do You Know If It’s Sleep Apnea?
Some clues that snoring may be more than just noise:
- You wake up gasping for air
- Your partner notices you stop breathing at night
- You wake up tired, even after 7–8 hours of sleep
- You struggle to focus during the day
What You Can Do
The good news: you don’t have to live with it (or make your partner suffer either).
Many patients find relief with comfortable, non-CPAP treatments like custom oral appliances that gently hold the airway open during sleep.
Better Sleep, Better Life
Snoring shouldn’t be ignored. Left untreated, it can do more than annoy your bed partner—it can silently damage your health.
Ready to Ditch the Snore?
Schedule a consultation. We’ll help you get to the root of the snore—and find a solution that helps you breathe easy.
*all procedures at our practice are performed by a general dentist
