Flossing is one of those things we all know we should do, but many of us skip it or do it halfheartedly. Then water flossers came along, promising a faster and easier alternative. So which one actually works better?
At Evolution Dental, we get this question all the time. The truth is, both methods can be effective, but they’re not exactly the same.
The Case for Traditional Flossing
String floss is a tried-and-true method that allows you to get between teeth and gently scrape away plaque and food particles. When done properly, it helps prevent gum disease, cavities between teeth, and bad breath.
Pros:
- Inexpensive and widely available
- Effective at removing plaque from tight spaces
- Great for manual precision
Cons:
- Technique matters. If done incorrectly, it can cause irritation.
- Not ideal for people with braces, bridges, or tight contacts.
- Easy to skip because it feels tedious.
The Case for Water Flossing
Water flossers use a stream of water to clean between teeth and along the gumline. They’re especially helpful for people with orthodontics, implants, or gum sensitivity.
Pros:
- Easy to use and gentle on gums
- Great for people with braces, implants, or limited dexterity
- Can remove plaque and reduce bleeding
Cons:
- More expensive than string floss
- Can be messy
- Doesn’t always scrape plaque as effectively as string floss
So Which One Is Better?
The best option depends on your mouth. For most people, a combination of both works best. Traditional flossing or floss picks remove plaque, while water flossers flush out food particles and stimulate the gums.
What Dentists Recommend
- If you have healthy gums, string flossing once a day is a solid choice.
- If you have gum disease, braces, or implants, water flossers can help improve results.
- Consistency matters more than the method.
The best kind of flossing is the one you actually do. Ask us at your next cleaning about which option is right for you.
