Many patients do not realize they grind their teeth. Stress related clenching often happens during sleep or even while concentrating at work.
Over time, this repetitive force can cause significant structural damage.
What Is Bruxism?
Bruxism refers to involuntary grinding or clenching of teeth. It can occur during sleep or waking hours.
Common signs include:
- Morning jaw soreness
• Headaches
• Tooth sensitivity
• Flattened biting edges
• Small cracks in enamel
The Long Term Impact
Grinding can lead to:
- Cracked teeth requiring crowns
• Gum recession
• TMJ dysfunction
• Tooth fractures
• Implant complications
Excessive pressure accelerates wear far beyond normal aging.
Stress and Modern Lifestyles
High stress professions, increased screen time, and poor posture all contribute to jaw tension.
Many Calgary professionals are unaware they clench throughout the day while working.
Prevention and Protection
A custom night guard protects teeth from destructive forces while allowing muscles to relax.
Bite analysis can identify imbalances contributing to grinding.
Addressing bruxism early prevents costly restorative procedures later.
